Fit With Wendy Personal Training

Irvine, CA

Motivation + Inspiration

949-791-7348
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                         About Wendy

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Wendy Lucas is a Certified Personal Trainer, Fitness Specialist, 200 HR Certified Yoga Teacher, and former NPC Bikini Competitor based in Irvine, California. Wendy has been a professional in the health and fitness industry since 2007. She helps clients of all backgrounds reach new levels of personal fitness and health. She earned her Bachelor's Degree in Social Ecology from the University of California, Irvine. Wendy is passionate about living a Yogic Lifestyle, including daily hot yoga, plant-based nutrition, and practicing mindfulness. When she is not training clients, Wendy enjoys practicing yoga, drinking green juice, long walks on the beach, lifting weights, reading, swimming, and traveling.

Wendy's Mission

Wendy's mission as a Personal Trainer / Yoga Instructor, is to motivate and educate her clients about living a healthy, active lifestyle. There are no short-cuts to getting fit, it is something to work on daily! Movement as meditation, practicing mindfulness, and plant-based nutrition, are three key ways to ensure a healthy body and mind.


Wendy's Workouts are 45-minutes, and will leave you sweaty, yet energized, with a healthy spine! These workouts will wake up your sleepy muscles, and help you burn body fat and create a strong core!

Wendy's 1-on-1 Personal Training Sessions include a variety of modalities, including; yoga, TRX suspension training, bodyweight training, Barbell Lifts, HIIT, resistance bands, boxing, cables, and more! 

Client Progress Photos :

Certifications / Education

Core Power Yoga

200 HOUR CERTIFIED YOGA TEACHER

Hot Power Fusion 

Graduation: August 2017


University of California, Irvine
B.A. SOCIAL ECOLOGY
Graduation: 2006


Irvine Valley College
CERTIFIED FITNESS SPECIALIST 
Graduation: 2007

American Council on Exercise
CERTIFIED PERSONAL TRAINER
Certified Since 2007

The American Heart Association
CPR, FIRST AID, AED
Certified Since 2007

IDEA Health and Fitness Association
Member Since: 2007

National Physique Committee Member

Testimonials:

  • "Wendy is a great trainer and really knows her stuff. I've known and have been working with her for a few years now. Her approach is very comprehensive. She stresses proper exerc..."
    Post Gastric Bypass Success Story
  • "Wendy is awesome! She is definitely one of the best trainers that i have worked with.Her knowledge is very extensive and motivates you to go further and further.She is very help..."
    Mo
    Customer in awe


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