Fit With Wendy Personal Training

Irvine, CA

Motivation + Inspiration

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                         About Wendy

 Wendy Lucas

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Wendy Lucas is a Certified Personal Trainer, Fitness Specialist, and former NPC Bikini Competitor based in Irvine, California. Wendy has been a professional in the health and fitness industry since 2007. She helps clients of all backgrounds reach new levels of personal fitness and health. Wendy is Certified through the American Council on Exercise, as well as Irvine Valley College as a Fitness Specialist. She obtained her Bachelor's Degree in Social Ecology from the University of California, Irvine. Wendy is passionate about living a Yogic Lifestyle, daily hot yoga practice, plant-based nutrition, and seeks to teach her clients that movement is medicine. Educating her clients on the importance of eating fresh fruits and vegetables and limiting processed foods is a very important part of her job. In her free time, Wendy trains clients full-time, and is also in school studying Hot Yoga at Core Power Yoga. In her free time, she enjoys practicing yoga, long walks, boxing, lifting weights, swimming, eating huge salads, drinking veggie juices, sipping green tea, learning, and reading.

Wendy's Mission

Wendy's mission as a personal trainer is to motivate and educate her clients about living a healthy, active lifestyle. There are no short-cuts to getting fit, it's something to work on daily. Movement as medicine, being more mindful, and plant-based nutrition, are three key ways to ensure a healthy body and mind.

Wendy's Workouts are 45-minutes, and will leave you sweaty, yet energized! These workouts will wake up your sleepy muscles and help you burn body fat and create a strong core! Wendy's 1-on-1 Personal Training Sessions include a variety of modalities, such as; yoga, TRX suspension training, bodyweight training, cardio intervals, dumbbells, resistance bands, barbells, cables, and more! 

Client Progress Photos :

  • Purium 10 Day Celebrity Transformation Cleanse Results! lose 5-20 pounds in 10 days- ask me how
    Purium 10 Day Celebrity Transformation Cleanse Results! lose 5-20 pounds in 10 days- ask me how [email protected]

Certifications / Education

University of California, Irvine
B.A. Social Ecology 
Graduation Date: 2006

Irvine Valley College
Fitness Specialist Certificate 
Graduation Date: 2007

American Council on Exercise
Certified Personal Trainer 
Certified Since 2007

The American Heart Association
CPR, First Aid, AED
Certified Since 2007

IDEA Health and Fitness Association
Member Since: 2007

National Physique Committee Member


  • "Wendy is a great trainer and really knows her stuff. I've known and have been working with her for a few years now. Her approach is very comprehensive. She stresses proper exerc..."
    Post Gastric Bypass Success Story
  • "Wendy is awesome! She is definitely one of the best trainers that i have worked with.Her knowledge is very extensive and motivates you to go further and further.She is very help..."
    Customer in awe

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